Enjoy a playful and relaxing one-hour yoga session at Blue Ridge Yoga, where gentle yoga flows meet adorable free-roaming kittens. This beginner-friendly class is designed to reduce stress, boost mindfulness, and give participants plenty of time to stretch, smile, and cuddle with cute kittens.
Volunteers will support participants as needed with following directions, transitions from sitting to standing, and maintainging their balance. Most importantly, come socialize, build connections, and see what the Recreation Department at Sunshine is all about.
