Special Olympics Tennessee Fitness Program is a wellness initiative focused on fitness, nutrition, and mental health for teens and adults (ages 13+) with intellectual disabilities. Through goal-setting and measurable outcomes, we aim to empower athletes to take control of their health and reduce the disparities often faced by individuals with intellectual disabilities.
One of our key programs, Train 4 Life, is a 12-week fitness, nutrition, and wellness series. Each session lasts 60 minutes and is designed to help athletes build healthy habits in a supportive, inclusive environment.
Train 4 Life Volunteer Info:
Volunteers assist head coaches and athletes during weekly workouts. You can sign up for any individual sessions you’re available to attend.
Volunteer Responsibilities:
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Set up and break down of fitness stations
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Support the flow of workout stations
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Assist coaches with counting and tracking reps
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Cheer on and encourage athletes throughout the session
No experience is needed, just bring your energy and enthusiasm!
What to Know Before You Arrive:
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Please arrive 5 minutes early and check in with the lead coach
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Wear athletic attire and closed-toe shoes (you’ll be on your feet)
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Bring a filled water bottle to stay hydrated
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Volunteers under age 16 must be accompanied by a parent, guardian, or chaperone. Please contact the event coordinator to get them registered.
We are so excited you will be volunteering with the athletes alongside their fitness and health journey!
If you’re interested, please sign up and our Volunteer Engagement Team will follow up with more details on how to register for specific events.
